Every 80 Seconds
Did you know that every 80 seconds, a woman dies from heart disease?
It’s a scary statistic, I know, but I hope this email can empower you instead of scare you.
We spend so much time worrying about our waistline, our wrinkles, our outfits…
All at the expense of our actual health.
Does Standing Hurt Your Back?
Is it difficult to stand without back pain after surgery?
This is a really common complaint after hysterectomy.
Is Your Sex Life Normal?
Trick question.
There is no such thing as a “normal” sex life. You get to decide what YOU want from your sexual function.
But like many things in life, we don’t know what we don’t know.
Leaking Urine is Normal?!
You may have heard this phrase before: “Leaking urine is common but not normal!”
I used to say this, too… but I changed my mind.
Leaking urine is normal. AT LEAST half of all women will experience it in their lifetime, but it’s probably more.

