Feel It, Don’t Just Copy It

Jocelyn Wallace 1/8/26 Jocelyn Wallace 1/8/26

Feel It, Don’t Just Copy It

**Exercise isn’t about how it looks, it’s about how it feels. Your body’s trying to tell you something every time you move—but we rarely learn that language.**

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Scar Work

Jocelyn Wallace 1/1/26 Jocelyn Wallace 1/1/26

Scar Work

If you’ve had multiple surgeries or big fibroids—and your body has changed over and over—you may have lumps, bumps, a “c-section shelf,” or an apron belly that’s painful or sensitive to touch.

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Why Wait For Suffering?

Jocelyn Wallace 12/18/25 Jocelyn Wallace 12/18/25

Why Wait For Suffering?

I imagine a healthcare system where support is automatically offered—where women don’t have to “qualify for help” only after hitting rock bottom.

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Your Starting Line, Not The Finish

Jocelyn Wallace 12/11/25 Jocelyn Wallace 12/11/25

Your Starting Line, Not The Finish

A surgery isn’t the end of the road; it’s the starting line for feeling better than ever—if you commit to it.

Not just for 21 days, 6 weeks, or the next New Year’s challenge, but for life. No matter what.

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